24 Japanese Breakfasts Items Worth Waking Up For
A Yummy Morning In Japan
Japanese breakfasts are said to be egg-ceptionally good. Why? Because it’s not just breakfast; it’s a well-rounded, tasty feast that honors centuries-old cooking traditions. Let’s look at the yummy items that are common in Japan.
Ichiju Sansai
In the 14th century, Japan brought in a new cuisine concept of ‘one soup, three sides.’ It’s about a balanced meal with rice as the base, miso soup, and three side dishes like grilled fish, veggies, and pickles. This setup ensures a well-rounded meal.
Miso Soup
Miso soup is a flavorful broth made from fermented soybean paste. It usually contains tofu, seaweed, and green onions. Because of its comforting taste and smell, miso soup is a popular breakfast choice in Japan that’s also good for digestion.
Grilled Fish
A delicious and protein-packed breakfast option is grilled fish like salmon or mackerel. That added smoky flavor goes really well with rice. It’s full of omega-3 fatty acids, so it’s a healthy morning brain booster. The fish is cooked until it’s crispy on the outside and flaky on the inside.
Tamagoyaki
This is one yummy rolled omelet that is made by cooking thin layers of seasoned eggs, and then rolling them up. It adds a pop of color and protein to your breakfast spread. Nowadays, it’s a common item in bento boxes and can even be found in sushi restaurants.
